ANGUS BEEF PATTY vs CHICKEN BURGERS

Nutrition comparison per 100 g serving

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ANGUS BEEF PATTY wins in 4 out of 10 nutrient categories

ANGUS BEEF PATTY: 4 vs CHICKEN BURGERS: 3 (3 ties)

Overview

Nutrient	ANGUS BEEF PATTY	CHICKEN BURGERS	Winner
Calories	294 cal	124 cal
Protein	21.2 g	20.4 g
Carbs	1.2 g	0 g
Fat	22.4 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF PATTY	CHICKEN BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF PATTY	CHICKEN BURGERS
Calcium, Ca	71 MG	18 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	412 MG	257 MG

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