ANGUS BEEF PATTIES vs TURKEY BURGER

Nutrition comparison per 100 g serving

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ANGUS BEEF PATTIES wins in 4 out of 10 nutrient categories

ANGUS BEEF PATTIES: 4 vs TURKEY BURGER: 3 (3 ties)

Overview

Nutrient	ANGUS BEEF PATTIES	TURKEY BURGER	Winner
Calories	353 cal	170 cal
Protein	27.1 g	19.6 g
Carbs	2.4 g	0 g
Fat	27.1 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF PATTIES	TURKEY BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF PATTIES	TURKEY BURGER
Calcium, Ca	118 MG	18 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	624 MG	250 MG

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