ANGUS BEEF NO BEANS CHILI vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 11 nutrient categories
ANGUS BEEF NO BEANS CHILI: 3
vs
CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | ANGUS BEEF NO BEANS CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 2.4 g | 11.3 g | |
| Fat | 7.3 g | 2.9 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF NO BEANS CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF NO BEANS CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 245 MG | 371 MG |