ANGUS BEEF MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
ANGUS BEEF MEATBALLS: 3
vs
TURKEY MEATBALLS: 6
(1 ties)
Overview
| Nutrient | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 21.4 g | 14.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 536 MG | 471 MG |