ANGUS BEEF MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANGUS BEEF MEATBALLS: 3
vs
TURKEY MEATBALLS: 3
(4 ties)
Overview
| Nutrient | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 212 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 22.4 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.4 MG |
Minerals
| Mineral | ANGUS BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 565 MG | 471 MG |