ANGUS BEEF KABOBS vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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ANGUS BEEF KABOBS wins in 5 out of 10 nutrient categories

ANGUS BEEF KABOBS: 5 vs BEEF RIBEYE STEAK: 4 (1 ties)

Overview

Nutrient	ANGUS BEEF KABOBS	BEEF RIBEYE STEAK	Winner
Calories	93 cal	214 cal
Protein	13.9 g	19.6 g
Carbs	2.7 g	0 g
Fat	3.0 g	15.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF KABOBS	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	35.8 MG	0 MG

Mineral	ANGUS BEEF KABOBS	BEEF RIBEYE STEAK
Calcium, Ca	26 MG	0 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	36 MG	58 MG

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