ANGUS BEEF GROUND BEEF vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

ANGUS BEEF GROUND BEEF: 1 vs BEEF PATTIES: 5 (4 ties)

Overview

Nutrient	ANGUS BEEF GROUND BEEF	BEEF PATTIES	Winner
Calories	257 cal	196 cal
Protein	16.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF GROUND BEEF	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF GROUND BEEF	BEEF PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	8,928.6 MG
Sodium, Na	66 MG	67 MG

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