ANGUS BEEF FRANKS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ANGUS BEEF FRANKS: 4
vs
CHICKEN FRANKS: 4
(3 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 929 MG | 821 MG |