ANGUS BEEF FRANKS vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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ANGUS BEEF FRANKS wins in 5 out of 10 nutrient categories
ANGUS BEEF FRANKS: 5
vs
POLISH KIELBASA: 1
(4 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 288 cal | 333 cal | |
| Protein | 9.6 g | 13.6 g | |
| Carbs | 1.9 g | 4.6 g | |
| Fat | 28.9 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 1,096 MG | 773 MG |