ANGUS BEEF FRANKS vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 6 out of 10 nutrient categories

ANGUS BEEF FRANKS: 2 vs CHICKEN FRANKS: 6 (2 ties)

Overview

Nutrient	ANGUS BEEF FRANKS	CHICKEN FRANKS	Winner
Calories	288 cal	188 cal
Protein	9.6 g	14.6 g
Carbs	1.9 g	6.3 g
Fat	28.9 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF FRANKS	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	ANGUS BEEF FRANKS	CHICKEN FRANKS
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	1,096 MG	979 MG

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