ANGUS BEEF FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 6 out of 10 nutrient categories

ANGUS BEEF FRANKS: 2 vs BRATWURST: 6 (2 ties)

Overview

Nutrient	ANGUS BEEF FRANKS	BRATWURST	Winner
Calories	288 cal	243 cal
Protein	9.6 g	15.5 g
Carbs	1.9 g	1.1 g
Fat	28.9 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	ANGUS BEEF FRANKS	BRATWURST
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	1,096 MG	718 MG

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