ANGUS BEEF FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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ANGUS BEEF FRANKS wins in 4 out of 10 nutrient categories

ANGUS BEEF FRANKS: 4 vs SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient	ANGUS BEEF FRANKS	SMOKED SAUSAGE	Winner
Calories	288 cal	304 cal
Protein	9.6 g	14.3 g
Carbs	1.9 g	3.6 g
Fat	28.9 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF FRANKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	1,096 MG	732 MG

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