ANGUS BEEF FRANKS vs APPLE & GOUDA CHEESE SAUSAGE

Nutrition comparison per 100 g serving

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ANGUS BEEF FRANKS wins in 5 out of 10 nutrient categories

ANGUS BEEF FRANKS: 5 vs APPLE & GOUDA CHEESE SAUSAGE: 2 (3 ties)

Overview

Nutrient	ANGUS BEEF FRANKS	APPLE & GOUDA CHEESE SAUSAGE	Winner
Calories	240 cal	374 cal
Protein	12 g	13.2 g
Carbs	0 g	5.5 g
Fat	22 g	35.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF FRANKS	APPLE & GOUDA CHEESE SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF FRANKS	APPLE & GOUDA CHEESE SAUSAGE
Calcium, Ca	0 MG	66 MG
Iron, Fe	2.2 MG	0.4 MG
Sodium, Na	900 MG	473 MG

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