ANGUS BEEF CHUCK ROAST vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF CHUCK ROAST wins in 6 out of 10 nutrient categories
ANGUS BEEF CHUCK ROAST: 6
vs
GROUND BEEF CHUCK: 0
(4 ties)
Overview
| Nutrient | ANGUS BEEF CHUCK ROAST | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 196 cal | 252 cal | |
| Protein | 18.8 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF CHUCK ROAST | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF CHUCK ROAST | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 80 MG | 66 MG |