ANGUS BEEF CHILI WITH BEANS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 10 nutrient categories
ANGUS BEEF CHILI WITH BEANS: 2
vs
CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | ANGUS BEEF CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 126 cal | 100 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 10.9 g | 14.6 g | |
| Fat | 6.5 g | 1.9 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ANGUS BEEF CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 401 MG | 392 MG |