ANGUS 90/10 GROUND BEEF vs SOY CHORIZO

Nutrition comparison per 100 g serving

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SOY CHORIZO wins in 5 out of 10 nutrient categories

ANGUS 90/10 GROUND BEEF: 4 vs SOY CHORIZO: 5 (1 ties)

Overview

Nutrient	ANGUS 90/10 GROUND BEEF	SOY CHORIZO	Winner
Calories	179 cal	200 cal
Protein	19.6 g	12.9 g
Carbs	0 g	11.4 g
Fat	9.8 g	14.3 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	ANGUS 90/10 GROUND BEEF	SOY CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	ANGUS 90/10 GROUND BEEF	SOY CHORIZO
Calcium, Ca	0 MG	86 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	67 MG	1,043 MG

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