ANGUS 90/10 GROUND BEEF vs REDUCED FAT GROUND PORK

Nutrition comparison per 100 g serving

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ANGUS 90/10 GROUND BEEF wins in 4 out of 10 nutrient categories

ANGUS 90/10 GROUND BEEF: 4 vs REDUCED FAT GROUND PORK: 1 (5 ties)

Overview

Nutrient	ANGUS 90/10 GROUND BEEF	REDUCED FAT GROUND PORK	Winner
Calories	179 cal	241 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS 90/10 GROUND BEEF	REDUCED FAT GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS 90/10 GROUND BEEF	REDUCED FAT GROUND PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	67 MG	179 MG

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