ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK vs MEATLESS BEEF STRIPS
Nutrition comparison per 100 g serving
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ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK wins in 7 out of 15 nutrient categories
ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK: 7
vs
MEATLESS BEEF STRIPS: 5
(3 ties)
Overview
| Nutrient | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | MEATLESS BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 17.0 g | 14.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 3.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | MEATLESS BEEF STRIPS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | MEATLESS BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 67 MG | 360 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |