ANGONOA'S vs SPLIT TOP WHEAT ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT ENRICHED BREAD wins in 7 out of 14 nutrient categories

ANGONOA'S: 4 vs SPLIT TOP WHEAT ENRICHED BREAD: 7 (3 ties)

Overview

Nutrient	ANGONOA'S	SPLIT TOP WHEAT ENRICHED BREAD	Winner
Calories	400 cal	250 cal
Protein	13.3 g	7.1 g
Carbs	73.3 g	50 g
Fat	10 g	3.6 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT ENRICHED BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ANGONOA'S	SPLIT TOP WHEAT ENRICHED BREAD
Calcium, Ca	267 MG	179 MG
Iron, Fe	2.4 MG	3.6 MG
Potassium, K	0 MG	143 MG
Sodium, Na	1,000 MG	464 MG

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