ANGIE'S vs YOUTH MIX

Nutrition comparison per 100 g serving

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YOUTH MIX wins in 7 out of 11 nutrient categories

ANGIE'S: 2 vs YOUTH MIX: 7 (2 ties)

Overview

Nutrient	ANGIE'S	YOUTH MIX	Winner
Calories	500 cal	567 cal
Protein	3.6 g	16.7 g
Carbs	64.3 g	33.3 g
Fat	28.6 g	43.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ANGIE'S	YOUTH MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGIE'S	YOUTH MIX
Calcium, Ca	0 MG	87 MG
Iron, Fe	1.3 MG	3.3 MG
Potassium, K	0 MG	610 MG
Sodium, Na	286 MG	333 MG

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