ANGEL HAIR PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
ANGEL HAIR PASTA: 3
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 206 cal | |
| Protein | 12.7 g | 8.8 g | |
| Carbs | 70.9 g | 33.1 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ANGEL HAIR PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 199 MG |