ANGEL HAIR vs SPAGHETTI MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 5 out of 10 nutrient categories
ANGEL HAIR: 5
vs
SPAGHETTI MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | ANGEL HAIR | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 56.3 g | 76.8 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL HAIR | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 156 MG | 248 MG | |
| Sodium, Na | 212 MG | 0 MG |