ANGEL HAIR vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 5 out of 10 nutrient categories
ANGEL HAIR: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | ANGEL HAIR | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 136 cal | |
| Protein | 11.3 g | 6.4 g | |
| Carbs | 56.3 g | 12.7 g | |
| Fat | 1.9 g | 6.4 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL HAIR | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 156 MG | 140 MG | |
| Sodium, Na | 212 MG | 423 MG |