ANGEL FOOD MINI-CAKES vs FRUIT & NUT CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD MINI-CAKES wins in 6 out of 10 nutrient categories
ANGEL FOOD MINI-CAKES: 6
vs
FRUIT & NUT CAKE: 2
(2 ties)
Overview
| Nutrient | ANGEL FOOD MINI-CAKES | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 398 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 50 g | 59.3 g | |
| Fat | 3.3 g | 16.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD MINI-CAKES | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD MINI-CAKES | FRUIT & NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 543 MG | 230 MG |