ANGEL FOOD CAKE vs PLAIN DONUT HOLES
Nutrition comparison per 100 g serving
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PLAIN DONUT HOLES wins in 6 out of 10 nutrient categories
ANGEL FOOD CAKE: 3
vs
PLAIN DONUT HOLES: 6
(1 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 246 cal | 410 cal | |
| Protein | 5.3 g | 6.6 g | |
| Carbs | 57.9 g | 42.6 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 16 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 77 MG | 131 MG | |
| Sodium, Na | 298 MG | 557 MG |