ANGEL FOOD CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories

ANGEL FOOD CAKE: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	ANGEL FOOD CAKE	APPLE PIE	Winner
Calories	211 cal	309 cal
Protein	5.3 g	2.2 g
Carbs	49.1 g	35.3 g
Fat	0 g	17.7 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ANGEL FOOD CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ANGEL FOOD CAKE	APPLE PIE
Calcium, Ca	105 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	947 MG	191 MG

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