ANGEL FOOD CAKE vs PIE

Nutrition comparison per 100 g serving

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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories

ANGEL FOOD CAKE: 5 vs PIE: 3 (2 ties)

Overview

Nutrient	ANGEL FOOD CAKE	PIE	Winner
Calories	193 cal	363 cal
Protein	5.3 g	2.7 g
Carbs	54.4 g	53.1 g
Fat	0 g	15.9 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ANGEL FOOD CAKE	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGEL FOOD CAKE	PIE
Calcium, Ca	70 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	149 MG	460 MG

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