ANGEL FOOD CAKE vs CREME FILLED MINI ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANGEL FOOD CAKE: 4
vs
CREME FILLED MINI ECLAIRS: 4
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 228 cal | 360 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 50.9 g | 25.3 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 667 MG | 20 MG |