ANGEL FOOD CAKE vs PREMIUM FRUIT CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 6 out of 10 nutrient categories
ANGEL FOOD CAKE: 6
vs
PREMIUM FRUIT CAKE: 2
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 409 cal | |
| Protein | 7.0 g | 3.8 g | |
| Carbs | 59.7 g | 71.2 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 298 MG | 189 MG |