ANGEL FOOD vs PIE

Nutrition comparison per 100 g serving

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ANGEL FOOD wins in 6 out of 10 nutrient categories

ANGEL FOOD: 6 vs PIE: 2 (2 ties)

Overview

Nutrient	ANGEL FOOD	PIE	Winner
Calories	281 cal	290 cal
Protein	5.3 g	2.4 g
Carbs	61.4 g	37.1 g
Fat	1.8 g	14.5 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ANGEL FOOD	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGEL FOOD	PIE
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	1.5 MG
Sodium, Na	842 MG	177 MG

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