ANGEL FOOD vs CUPCAKE

Nutrition comparison per 100 g serving

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ANGEL FOOD wins in 5 out of 11 nutrient categories

ANGEL FOOD: 5 vs CUPCAKE: 4 (2 ties)

Overview

Nutrient	ANGEL FOOD	CUPCAKE	Winner
Calories	280 cal	435 cal
Protein	4 g	4.7 g
Carbs	62 g	51.8 g
Fat	1 g	23.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ANGEL FOOD	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGEL FOOD	CUPCAKE
Calcium, Ca	124 MG	24 MG
Iron, Fe	2 MG	2.1 MG
Potassium, K	80 MG	0 MG
Sodium, Na	840 MG	400 MG

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