ANGEL FOOD vs LOAF CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD wins in 5 out of 11 nutrient categories
ANGEL FOOD: 5
vs
LOAF CAKE: 2
(4 ties)
Overview
| Nutrient | ANGEL FOOD | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 388 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 61.4 g | 44.1 g | |
| Fat | 1.8 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 370 MG |