ANDES CREME DE MENTHE vs BLACK LICORICE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANDES CREME DE MENTHE: 4
vs
BLACK LICORICE BITES: 4
(2 ties)
Overview
| Nutrient | ANDES CREME DE MENTHE | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 60.7 g | 72.5 g | |
| Fat | 35.7 g | 2.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDES CREME DE MENTHE | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDES CREME DE MENTHE | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 54 MG | 212 MG |