ANDES vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANDES: 4
vs
GINGERBREAD MEN: 4
(2 ties)
Overview
| Nutrient | ANDES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 553 cal | 423 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 60.5 g | 76.9 g | |
| Fat | 34.2 g | 11.5 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Sodium, Na | 66 MG | 365 MG |