ANCIENT GRAINS SIMPLY SEED FLATBREADS vs HERBED FOCACCIA BREAD
Nutrition comparison per 100 g serving
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ANCIENT GRAINS SIMPLY SEED FLATBREADS wins in 7 out of 12 nutrient categories
ANCIENT GRAINS SIMPLY SEED FLATBREADS: 7
vs
HERBED FOCACCIA BREAD: 3
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS SIMPLY SEED FLATBREADS | HERBED FOCACCIA BREAD | Winner |
|---|---|---|---|
| Calories | 471 cal | 284 cal | |
| Protein | 23.5 g | 8.1 g | |
| Carbs | 41.2 g | 44.6 g | |
| Fat | 35.3 g | 8.1 g | |
| Fiber | 23.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS SIMPLY SEED FLATBREADS | HERBED FOCACCIA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ANCIENT GRAINS SIMPLY SEED FLATBREADS | HERBED FOCACCIA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 54 MG | |
| Iron, Fe | 7.1 MG | 3.7 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 324 MG | 554 MG |