ANCIENT GRAINS SANDWICH BREAD vs PREMIUM POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POTATO BREAD wins in 7 out of 13 nutrient categories
ANCIENT GRAINS SANDWICH BREAD: 4
vs
PREMIUM POTATO BREAD: 7
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS SANDWICH BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 212 cal | 257 cal | |
| Protein | 9.1 g | 8.6 g | |
| Carbs | 45.5 g | 51.4 g | |
| Fat | 3.0 g | 2.9 g | |
| Fiber | 9.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS SANDWICH BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS SANDWICH BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 343 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 318 MG | 457 MG |