ANCIENT GRAINS QUINOA STICKS vs BEEF JERKY

Nutrition comparison per 100 g serving

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ANCIENT GRAINS QUINOA STICKS wins in 4 out of 10 nutrient categories

ANCIENT GRAINS QUINOA STICKS: 4 vs BEEF JERKY: 3 (3 ties)

Overview

Nutrient	ANCIENT GRAINS QUINOA STICKS	BEEF JERKY	Winner
Calories	500 cal	0 cal
Protein	7.1 g	0 g
Carbs	60.7 g	0 g
Fat	25 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ANCIENT GRAINS QUINOA STICKS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANCIENT GRAINS QUINOA STICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	714 MG

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