ANCIENT GRAINS ORGANIC BREAD vs CONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CONEY BUNS wins in 9 out of 13 nutrient categories
ANCIENT GRAINS ORGANIC BREAD: 2
vs
CONEY BUNS: 9
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 357 MG | 453 MG |