ANCIENT GRAINS FLATBREADS vs OLD-FASHIONED SUGAR CONES
Nutrition comparison per 100 g serving
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ANCIENT GRAINS FLATBREADS wins in 5 out of 11 nutrient categories
ANCIENT GRAINS FLATBREADS: 5
vs
OLD-FASHIONED SUGAR CONES: 4
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS FLATBREADS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 417 cal | 385 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 75 g | 92.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS FLATBREADS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS FLATBREADS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 154 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 639 MG | 154 MG |