ANCIENT GRAINS FLATBREAD CRACKERS vs VANILLA CREME CRACKER STICK WITH DIP
Nutrition comparison per 100 g serving
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ANCIENT GRAINS FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
ANCIENT GRAINS FLATBREAD CRACKERS: 6
vs
VANILLA CREME CRACKER STICK WITH DIP: 3
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS FLATBREAD CRACKERS | VANILLA CREME CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calories | 417 cal | 526 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 75 g | 61.4 g | |
| Fat | 9.7 g | 28.1 g | |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS FLATBREAD CRACKERS | VANILLA CREME CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GRAINS FLATBREAD CRACKERS | VANILLA CREME CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 147 MG | 175 MG | |
| Sodium, Na | 639 MG | 298 MG |