ANCIENT GRAINS CRISPS vs BAKED VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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BAKED VEGETABLE CRISPS wins in 7 out of 11 nutrient categories
ANCIENT GRAINS CRISPS: 3
vs
BAKED VEGETABLE CRISPS: 7
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS CRISPS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 64.3 g | 77.2 g | |
| Fat | 16.1 g | 7.0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS CRISPS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.7 MG |
Minerals
| Mineral | ANCIENT GRAINS CRISPS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 895 MG | |
| Sodium, Na | 607 MG | 684 MG |