ANCIENT GRAINS CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS CRISPS wins in 3 out of 10 nutrient categories
ANCIENT GRAINS CRISPS: 3
vs
POTATO CHIPS: 2
(5 ties)
Overview
| Nutrient | ANCIENT GRAINS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ANCIENT GRAINS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 964 MG |