ANCIENT GRAINS vs NACHO CHEESE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE TORTILLA CHIPS wins in 4 out of 11 nutrient categories
ANCIENT GRAINS: 2
vs
NACHO CHEESE TORTILLA CHIPS: 4
(5 ties)
Overview
| Nutrient | ANCIENT GRAINS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 571 MG | 643 MG |