ANCIENT GRAIN GRANOLA vs ORGANIC COCONUT BITES
Nutrition comparison per 100 g serving
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ANCIENT GRAIN GRANOLA wins in 5 out of 10 nutrient categories
ANCIENT GRAIN GRANOLA: 5
vs
ORGANIC COCONUT BITES: 2
(3 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 20 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 350 MG | 300 MG |