ANCIENT GRAIN GRANOLA vs DOUBLE PROTEIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE PROTEIN OATS wins in 8 out of 11 nutrient categories
ANCIENT GRAIN GRANOLA: 1
vs
DOUBLE PROTEIN OATS: 8
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA | DOUBLE PROTEIN OATS | Winner |
|---|---|---|---|
| Calories | 431 cal | 396 cal | |
| Protein | 9.8 g | 20.8 g | |
| Carbs | 68.6 g | 64.6 g | |
| Fat | 13.7 g | 8.3 g | |
| Fiber | 7.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA | DOUBLE PROTEIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA | DOUBLE PROTEIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 104 MG | |
| Iron, Fe | 2.8 MG | 5.2 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 108 MG | 0 MG |