ANCIENT GRAIN BREADED FISH TENDERS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

ANCIENT GRAIN BREADED FISH TENDERS: 2 vs RAW SHRIMP: 6 (2 ties)

Overview

Nutrient	ANCIENT GRAIN BREADED FISH TENDERS	RAW SHRIMP	Winner
Calories	204 cal	41 cal
Protein	13.3 g	10.6 g
Carbs	20.4 g	0 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANCIENT GRAIN BREADED FISH TENDERS	RAW SHRIMP
Calcium, Ca	26 MG	160 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	389 MG	506 MG

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