ANCHOVY PASTE vs BEEF FLAVORED NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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ANCHOVY PASTE wins in 5 out of 12 nutrient categories
ANCHOVY PASTE: 5
vs
BEEF FLAVORED NOODLE SOUP MIX: 2
(5 ties)
Overview
| Nutrient | ANCHOVY PASTE | BEEF FLAVORED NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 0 g | 60 g | |
| Fat | 17.9 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY PASTE | BEEF FLAVORED NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCHOVY PASTE | BEEF FLAVORED NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,714 MG | 7,600 MG |