ANCHOVY PASTE vs HERRING FILLETS IN WINE SAUCE
Nutrition comparison per 100 g serving
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HERRING FILLETS IN WINE SAUCE wins in 5 out of 10 nutrient categories
ANCHOVY PASTE: 3
vs
HERRING FILLETS IN WINE SAUCE: 5
(2 ties)
Overview
| Nutrient | ANCHOVY PASTE | HERRING FILLETS IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 158 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 0 g | 14.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCHOVY PASTE | HERRING FILLETS IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 0 MG | 456 MG |