ANCHOVY PASTE vs CHICKEN KABOB SEASONING

Nutrition comparison per 100 g serving

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ANCHOVY PASTE wins in 5 out of 10 nutrient categories

ANCHOVY PASTE: 5 vs CHICKEN KABOB SEASONING: 2 (3 ties)

Overview

Nutrient	ANCHOVY PASTE	CHICKEN KABOB SEASONING	Winner
Calories	214 cal	133 cal
Protein	14.3 g	0 g
Carbs	0 g	33.3 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANCHOVY PASTE	CHICKEN KABOB SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANCHOVY PASTE	CHICKEN KABOB SEASONING
Calcium, Ca	1,071 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	6,714 MG	6,333 MG

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