ANCEL vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA PASTE wins in 3 out of 10 nutrient categories
ANCEL: 2
vs
GUAVA PASTE: 3
(5 ties)
Overview
| Nutrient | ANCEL | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 73.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCEL | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 16.1 MG |
Minerals
| Mineral | ANCEL | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 18 MG |